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Saturday
Spring Hoops Workouts
The
one-hour group sessions focus on all aspects of
skill development, particularly shooting, 1 on 1
skills, and proper defensive positioning.
Players will work in groups based on age and
ability.
Elementary
Girls' & Boys' Workout
When:
April
10 - June 12, Saturdays
Time: 9
a.m. - 10 a.m.
Players: 3-5 grade
Price:
$75 for 10 sessions
Intermediate
Girls' Workout
When:
April
10 - June 12, Saturdays
Time: 10:15
a.m.- 11:15 a.m
Players: 6-8 grade
Price:
$75 for 10 sessions
High
School Spring Group Workouts
Spring
group training provides players an opportunity
to work on their game during the AAU season.
In these intense sessions, players are grouped
based on age and ability while working on the
complete array of basketball skills:
offensive & defensive development,
rebounding, agility, and conditioning.
High
School Girls' Workout: April
7 - June 9, Weds
Time: 6-7 p.m.
Players: 9-12 grade
Price: $75, 10 total sessions
Open
Gym
In a pick-up style atmosphere of 5 on 5 games,
players have the opportunity to work on the
skills they have developed over the week.
High
School Girls' Open Gym:
April
7 - June 9, Weds
Time: 7-8 p.m.
Players: grades 9-12
Price: Free
for School of Basketball weekly participants or
$5/player
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